27th July, 2011
I managed to avoid snacking last night until approx 9pm when Mr Lawrence requested a Wham bar so i joined him although i didnt enjoy it one bit. I'm sure that Wham bar wont make a huge amount of difference and is considerably less then the usual junk i consume past 7pm!
This evening is gym session number 2 and hoping to last longer then 25 minutes this time. 30 mins on the cross trainer and hopefully 30 mins on the treadmill .. then a few side crunches to loose the love handles (pah!). Deffinalty need to work on an upbeat playlist as the likes of Mr. Saxobeat made a huge improvement to the pace i was working at.
Todays Meal Plan:
Breakfast: Jordans Country Crisp Cereal - Raspberry.
Lunch: Wholemeal Pitta Pockets (as yesterday)
Dinner: Again undecided.
Snacks: NONE!
Again dinner is undecided, the temptation of an Indian take-away is flying high and Mr Lawrence is up for one as he mentioned it yesterday. How on earth am i going to make this weight loss work!
I'm pretty sure after i had Jake the weight dropped off as i simply cut out junk foods in the form of chocolate, biscuits, cakes and crisps. So if i work out 3 times a week and do sit ups, cut out the above i should loose weight and tone up slightly. Heres hoping!!
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