I actually did it, i went to the gym .. albiet only for 25 minutes but hey its a start and better then a night on the sofa eating biscuits. I spent the whole 25 minutes on the cross-trainer which, absolutly ruined me and not sure i burnt the calories from the Large Quarter Pounder With Cheese meal from Mcdonalds i had 30 minutes before i went. Bad idea i think.
The main thing is i stuck to my word and got off my ever-growing bottom and went. Next session on Wednesday and hopefully alot longer then 25 minutes. In between the gym sessions i'm hoping to do at least 60 sit-ups a day and find a friend to join a Pole Dancing class. Before you think it and i know you were going to .. there is no alternate motive for the Pole Dancing other then to blast this tummy away although i'm sure i'll get nagged for a dance from Mr Lawrence.
Its now 19:54pm so cut off time for eating, fingers crossed i maintain the willpower to avoid snacking and get to bed at a decent time.
Night Night
xx
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